"I always feel lighter and happier after class. Katy creates a safe, welcoming, and accessible space to be creative and explore movement. Not to mention its a great workout!”

"So much more fun than traditional yoga, the time flies by and you just want to the class to keep going. I’m sincerely disappointed if I miss a class! Seriously, a 52 year old man doing contemporary dance...quite a testament to Katy."

"This class merges yoga and dance in a way that allows me to fulfill my love of dance and further my yoga practice while still being accessible to all skill levels. During class I am so focused on the choreographed sequence that I am forced to truly unplug from my day, so I leave feeling more positive mentally and, of course, with a great workout."

"I was surprised by how much fun the class was and how easy it was to pick up the moves. After the class I feel like I can take on the rest of the week no matter what’s thrown my way. It’s a different sort of happiness/endorphin high that comes after this class vs. my other yoga classes.”

"Movement classes are such a unique offering - I have never seen anything like it at other yoga studios. The classes truly are for all levels - whether you have previous dance experience or you’re a beginner who has never stepped foot inside a dance or yoga studio before."