"I always feel lighter and happier after class.
Katy creates a safe, welcoming, and accessible
space to be creative and explore movement. Not to
mention its a great workout!”
"So much more fun than traditional
yoga, the time flies by and you just
want to the class to keep going. I’m
sincerely disappointed if I miss a
class! Seriously, a 52 year old man
doing contemporary dance...quite a
testament to Katy."
"This class merges yoga and dance in a way
that allows me to fulfill my love of dance and
further my yoga practice while still being
accessible to all skill levels. During class I
am so focused on the choreographed
sequence that I am forced to truly
unplug from my day, so I leave feeling
more positive mentally and, of course,
with a great workout."
"I was surprised by how much fun the
class was and how easy it was to
pick up the moves. After the class
I feel like I can take on the rest
of the week no matter what’s
thrown my way. It’s a different
sort of happiness/endorphin high that
comes after this class vs. my other
yoga classes.”
"Movement classes are such a unique
offering - I have never seen anything like it at
other yoga studios. The classes truly are
for all levels - whether you have
previous dance experience or you’re a
beginner who has never stepped foot
inside a dance or yoga studio before."